by admin | Oct 2, 2014 | Sleep and Happiness, Sleep Research
Sleep and intelligence (intellectual, emotional and social) Are you the kind of person who likes to curl up with a good book at night and stay up a little later to engage with your story? Do you like burn the midnight oil doing all sorts of things? Or are you the...
by admin | Sep 25, 2014 | Sleep and Happiness, Sleep Research
Difficulty sleeping at night can be tough for many people, including those you might not even think about. Sleep disorders include narcolepsy (narcolepsy is a medical condition that makes one go to sleep suddenly and when he does not expect it), sleepwalking, sleep...
by admin | Sep 18, 2014 | Sleep and Happiness, Sleep Research
Many people have difficulty falling asleep and suffer from insomnia, but for others, their sleep disturbances may take an entirely different form, such as sleepwalking. Sleepwalking, or somnabulis, is performing activity in sleep in which a person is not aware of....
by admin | Sep 11, 2014 | Helpful, Sleep and Happiness, Sleep Research
Effects of the Nature of Lifestyle on the Quality of Sleep Sleep is a physiological aspect of each and every individual’s life. Human beings spend up to a third of their lives sleeping. In spite of this, most people do not appreciate the benefits of this...
by admin | Sep 4, 2014 | Sleep and Happiness, Sleep Research
What can decoding dreams tell us? When we lay down our bodies to sleep each and every night, our minds travel to what is essentially known as another realm. This is in reality a separate dimension of existence. It is in this plane that dreams occur. Our minds travel...
by admin | Aug 28, 2014 | Sleep and Happiness, Sleep Research, Uncategorized
Sleep Habits of Cultures Around the Globe Everyone on the planet needs sleep, as it is a universal need, but do sleep habits differ depending on where you live on the planet? The answer is a resounding yes! Sleep habits certainly vary between cultures and countries...
