Coaching + Sober Support System + Facilitator
Lisa Cypers Kamen, Lifestyle Management Consultant
Inspiration & Motivation + Recovery for Addiction, Trauma, Life Crises
How do you Harvest Happiness? By learning and cultivating new responses to old problems and cultivating an even-keeled, contented attitude no matter what. Sounds simple, right? Maybe, but in an overly-complicated world, it’s not easy. Experience the benefit of virtual one-on-one Positive Psychology Coaching with Lisa Cypers Kamen, available worldwide via phone or Skype.
What is Positive Psychology Coaching?
Let’s call it a transformational remedy. It’s a way to work on yourself without the negative effects that may occur with traditional forms of talk therapy. While therapy provides a means to help one understand how the past informs the present, it can be a long, drawn-out process where self-discovery may lead to negative feelings, delaying the benefits of personal growth. What is the purpose of therapy? To figure out why you are how you are. Sometimes the understanding leads to measurable progress, but it’s a process that cannot be rushed. Positive Psychology Coaching, or Life Coaching, is a goal-oriented process. When you embark on the journey, there is a destination in sight.
Coaching is a dynamic goal-driven method of identifying dreams and actualizing goals. Sometimes you need to bounce ideas off of someone to hear how they sound. A therapist will listen to you and may or may not react. And while friends and family will either support or — purposely or not — derail you on your way to achieving your goal, a Life Coach is an objective non-invested professional who will:
- Listen to you — and help you turn your great ideas into an achievable goal.
- Lead you to understand the reasons why you’re not “there” yet.
- Provide you with the tools to overcome obstacles (it’s up to you to pick them up)
- And help you think out-of-the-box and get out of your own way.
- Be your accountability partner and help you be loyal to your goals.
Check Yourself Before You Wreck Yourself When life, as it will, takes a sudden turn, Lisa will not only provide an empathetic ear, she will provide objective and concrete guidance that will help you get yourself from Point A to Point B. This could be at times of loss, such as death of a loved one, a divorce, or a professional setback. You may want to talk to someone who will actually help you thrive instead of just survive while going through a difficult life change. Or maybe things are going well. Maybe too well, and you’re starting to second guess yourself, or succumb to anxiety. Coaching can help you resist the temptation to coast on past successes, hinder your own success, and extend the winning streak. Everyone has their own strengths and weaknesses, their own quirky way of approaching life. Lisa will help you:
- Build on your strengths.
- Confront and conquer your challenges.
- Resist self-defeating and self-destructive behaviors.
- Challenge yourself to take courageous and healthy risks.
- Transform your vision into reality.
Coaching provides short-term solutions that will prove to have a lasting result. Coaching frees clients from old, restrictive and destructive patterns and enables clients to get out of their own way to achieve clearly identified goals — all the while responding mindfully and healthily to whatever life sends their way. Coaching is transformational and sustainable. The skills it provides support perpetual growth and healthy risk-taking.
Approaching situations good and bad from a solutions-based standpoint will promote a satisfying and integrated life of deep meaning and value. The ideal Life Coach will help you bring yourself to a new way of life; a life lived in alignment with your values and your strengths, a life granted new passion, new purpose, and new meaning.