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Harvesting Happiness on Facebook

12 hours ago

Harvesting Happiness

A 5-Minute ⏱ mindful 🙎 breathing practice to restore your attention via Mindful.org #mindfulness

A 5-Minute Mindful Breathing Practice to Restore Your Attention
Returning to the breath, again and again, when the mind has wandered—that's how we train our attention. #mindfulnessinstruction
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A 5-Minute Mindful Breathing Practice to Restore Your Attention

23 hours ago

Harvesting Happiness

Break the constraints and just be yourself 💁‍♂️. #qotd ... See MoreSee Less

Break the constraints and just be yourself 💁‍♂️. #qotd

Training 🏋️‍♀️ for peak performance 🥇through the inner game of Self-Mastery with Tim Gallwey and Tony Horton bit.ly/2j5mQZE #podcast ... See MoreSee Less

Training 🏋️‍♀️ for peak performance 🥇through the inner game of Self-Mastery with Tim Gallwey and Tony Horton bit.ly/2j5mQZE #podcast

Be present 👁. Be real. Be connected 👥. #qotd ... See MoreSee Less

Be present 👁. Be real. Be connected 👥. #qotd

Our host went on an adventure in the smallest country of the European Union, Iceland!
Check one of them right here:Did you know that Iceland is the smallest country in the European Union? It has approximately 330,000 residents and the entire country is about the...
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